We're the right choice for your education.

Resources

Websites:

BecomeAnEx.org
Re-learn life without cigarettes with a free quit smoking plan.

BeTobaccoFree.gov
Resources and information on health effects of tobacco and quit plans.

MyLastDip.com
Web-based smokeless tobacco cessation program.

Smokefree.gov
Share your journey and hears others on a smokefree journey.

Cdc.gov/tobacco
Surgeon General Report on Smoking. Resources and tools to help with tobacco cessation.

Killthecan.org
A resource to quit dip and chewing tobacco.

Cancer.gov-Cancertopics-Tobacco
Free help to quit tobacco. Quitnet.com—Plan and support to help “Quit All Together.”

Text2Quit.com
Help and support through text messages to quit tobacco.

Tobaccofreenow.org
National Center of Tobacco Policy

Lungusa.org
American Lung Association - Helps smokers who want to quit through self-help quit-smoking programs.

Americanheart.org
American Heart Association offers books, tapes and videos on how smoking affects the heart.

Cancer.org
American Cancer Society offers programs to assist with how to become an ex-smoker.

Phone:

1-800-Quit-Now
Speak with someone to help quit smoking.

1-800-44U-Quit
National Cancer Institute quit smoking line.

Search Terms:

Nebraska Tobacco Quitline

Tobacco Free Nebraska

Freedom from Tobacco Classes