Short Term Class - Details

Healthy Living Begins With You

Better health begins with you, and it starts right now! This course provides motivation and education for you to take control of your fitness level. Staying active can mean the difference between living a healthy, happy life, and developing chronic health conditions. Learn ways to enjoy regular physical activity. Topics include current trends in wellness, fitness, and nutrition. The course will also have an activity component with demonstration on how to set up and complete an exercise program tailored to you. Begin your journey and learn how you can take the first steps towards a healthier lifestyle.

Course # CRN # Date Time Day Location Instructor Cost Registration Information
HPER 0150 60325 09/15/2014 - 09/15/2014 6:30 PM- 9:30 PM MON Hospital - Ainsworth Bryan Doke $29.10

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Please call the O'Neill Extended Campus at 402-336-3590 or 800-421-6322 to register for this class!

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