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Freedom from Tobacco Class
Start Date: 3/24/2014Start Time: 6:30 PM
End Date: 3/24/2014End Time: 7:30 PM
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Event Description
This is a class for all Northeast student or staff looking to quit tobacco with support.
The program emphasizes that quitting tobacco and maintaining abstinence is a learning process where individuals must learn to manage nicotine addiction, unlearn automatic behaviors of tobacco use and substitute healthy new alternatives. Each participant receives a workbook that compliments the activities in the class. The program is 7 weeks with 8 sessions.
Sponsored by the American Lung Association and facilitated by Faith Regional Instructors.
Location Information:
Lifelong Learning Center
Contact Information:
Name: Gretchen Hupp
Phone: 844-7176
Email: glhupp@frhs.org